45 Minute Workout Mix With Female Fitness Models Mark Norey, CPT in Fitness and Videos (May 16, 2014)The Best Workout Mix VideoThis video presents a 45 minutes workout mix and includes dancing, weight lifting and bodyweight exercises performed by female fitness models. Enjoy! Share
Stomach Exercises Don’t Get Best Results?Stomach exercises are the fastest way to get abs that look great and help you flaunt your figure. Losing belly fat can be tricky with just dieting alone... Mark Norey, CPT 12 years ago
Whiten Yellow Teeth With These Easy RemediesWhether you have lost the whiteness of your teeth due to excessive consumption of tea and coffee, smoking or due to aging, now you can whiten yellow teeth. Mark Norey, CPT 12 years ago
Why Are Core Exercises Great For The Body?There are very many exercises that are classified as core exercises and the most popular options include crunches, air bicycling, planks and butt lifts. Mark Norey, CPT 12 years ago
You Are What You Eat At Work InfographicWe all know the effect food has on our health, but the food we eat at work can also directly affect our work productivity and performance. Mark Norey, CPT 12 years ago
The Best Tips for a Toned and Tight CoreLet’s face it, no matter how flat your stomach may be, everyone would love tips for a toned and tight core. What are you doing to achieve a sexy core? Mark Norey, CPT 12 years ago
Home Workout Plans Are Becoming More CommonThe most important part of your home workout plan is to be sure to make a schedule and stick to it for the best results. Mark Norey, CPT 12 years ago
Losing Weight Is All About Workouts And DietsLosing weight is not a magic, but you should know how to go for it. Maintaining fitness should be the motto for losing weight instead of cosmetic reasons. Mark Norey, CPT 12 years ago
Benefits Of Pilates Training, Plus A Workout VideoPilates training can really improve your overall health without taking a toll on your body. Here are the most important benefits of Pilates. Mark Norey, CPT 12 years ago
Gym Workout with Yarishna Nicole Ayala OteroWe present in the video some of the Nicole's gym workouts : butt and legs exercises. Follow her workout plan than do these exercises every Monday. Mark Norey, CPT 12 years ago
PopularThe Only Workout You’ll Ever Need To Get A Round ButtIf you really want a round butt, you must know from the start that you need to WORK HARD 3 times a week for at least an hour per session. Mark Norey, CPT 12 years ago