45 Minute Workout Mix With Female Fitness Models Mark Norey, CPT in Fitness and Videos (May 16, 2014)The Best Workout Mix VideoThis video presents a 45 minutes workout mix and includes dancing, weight lifting and bodyweight exercises performed by female fitness models. Enjoy! Share
Home Workout Is For Everyone And Is Free Too!The good news is that you can get a great home workout without having to travel anywhere or pay for anything. Here are a few important steps to follow. Mark Norey, CPT 11 years ago
How To Perform A Correct Biceps Workout?There are a few key biceps workout that you can try that will amp up those biceps to gun slinging stage. Here are some tips for you and your friends. Mark Norey, CPT 11 years ago
PopularAnti Cellulite Workout And How To “Burn The Cellulite”You can bike ride, swim and so many other things that will help you to form your anti cellulite workout but the point is you have to do something. Mark Norey, CPT 11 years ago
Workout Secrets Your Personal Trainer Won’t Tell YouNot getting results from your daily workouts? Maybe your personal trainer is holding back a few workout secrets that might help you. Find them here! Mark Norey, CPT 11 years ago
PopularGet A Smaller Waist By Following These TipsHaving a smaller waist in proportion to your body shape is considered to be an attractive feature in women, as evidenced by many famous film stars. Mark Norey, CPT 11 years ago
Here’s Proof That Regular Exercise Changes EverythingWhile most of us are probably aware of the powerful benefits of regular exercise, we're clearly not all convinced and that's why fitneAss is here to help. Mark Norey, CPT 11 years ago
Tae Bo Is A Home Fitness Program For EveryoneIf you're looking for an effective exercise program that you don't need to go to the gym to follow, then try Tae Bo fitness at home. Mark Norey, CPT 11 years ago
The Top 5 Breasts Exercises for Perky BreastsPadded push-up bras are actually hurting women's quest for gravity-defying Kate Upton breasts and these 5 breasts exercises will definitely help. Mark Norey, CPT 11 years ago
How Hugh Jackman Stays Fit With The Wolverine WorkoutThe Wolverine Workout program is designed on a four-week schedule. During these four weeks the reps for the main lifts are changed each week. Mark Norey, CPT 11 years ago
Experts Advice For A Diet You Can Easily FollowWe spoke with five of the top weight-loss specialists in the country, and each experts advice will help you work toward the body you want. Mark Norey, CPT 11 years ago