45 Minute Workout Mix With Female Fitness Models Mark Norey, CPT in Fitness and Videos (May 16, 2014)The Best Workout Mix VideoThis video presents a 45 minutes workout mix and includes dancing, weight lifting and bodyweight exercises performed by female fitness models. Enjoy! Share
Essential Fitness Items You Need For GymLet’s have a look at a small list of absolutely essential fitness items that you will need when you start working out in a gym. Mark Norey, CPT 11 years ago
How To Fit Fitness Into Your Busy ScheduleSo how do you keep your lifestyle active and fulfilling while also fitting in a workout routine in your busy schedule? Read this article! Mark Norey, CPT 11 years ago
How To Stay Confident When You Missed A Few WorkoutsLet’s have a look at some small changes that we can make in order to stay confident after a bad period, and how we can get back on track. Mark Norey, CPT 11 years ago
9 Tips That Will Help You To Reach Your Fitness GoalsWhat to do to never run out of a supply of motivation so that you can reach your fitness goals? Here’s a handful of tips to help you through a rough day. Mark Norey, CPT 11 years ago
Swimming Benefits For Extra Motivation Around The PoolLet’s have a look at some of the swimming benefits , to get a bit of extra motivation next time we’re doing laps around the pool! Mark Norey, CPT 11 years ago
Best Fitness Gifts You Could Give To A Fitness EnthusiastWhat are the perfect fitness gifts you would like to receive? Let’s have a look at some of the best birthday gifts you could give to a fitness enthusiast. Mark Norey, CPT 11 years ago
Tips And Tricks On How To Train For A MarathonDiscover the easiest route to your first marathon. Follow this 16-week workout guide to start your first race with the right foot. Mark Norey, CPT 11 years ago
How To Push Yourself Through A Tough WorkoutWe know that working out is not easy. Here’s a list of tips we’ve gathered that can help you push through your next tough workout. Mark Norey, CPT 11 years ago
5 Effective Fitness Tips Everyone Should FollowI’ve looked up the most effective fitness tips that can help you stay in shape this summer. Here are simple tips on how you can sculpt your body. Mark Norey, CPT 11 years ago
3 Fitness Accessories You Should Always Keep In Your Gym BagA pair of sneakers is pretty much all you need for a workout, but here are other fitness accessories that you should have in your gym bag. Mark Norey, CPT 11 years ago