45 Minute Workout Mix With Female Fitness Models Mark Norey, CPT in Fitness and Videos (May 16, 2014)The Best Workout Mix VideoThis video presents a 45 minutes workout mix and includes dancing, weight lifting and bodyweight exercises performed by female fitness models. Enjoy! Share
Beginner’s Guide To Start A Successful Exercise PlanIf you want to start an exercise plan and lose weight, then here is the foundation for beginners to start a simple and effective exercise plan. Mark Norey, CPT 11 years ago
13 Fun And Weird Ways To Burn 200 CaloriesAfter taking a look at what 200 calories looks like a few months ago, we thought: What is it looks like to burn 200 calories off? Mark Norey, CPT 11 years ago
Pulse Workout For Abs And ObliquesThis type of pulse workout consists of 5 repetitions followed by 5 pulses and we're gonna do that 5 times through every single exercise. Mark Norey, CPT 11 years ago
PopularBody Acne Map And What Is It Telling YouMapping where pimples pop up on your body can tell you what's wrong with your body and what's the right solution to get rid of your body acne. Mark Norey, CPT 11 years ago
5 Tips To Get Back On Track If You Lose MotivationIf there is a moment in your journey to your fitness goal when you lose motivation to either work out regularly or to eat healthy, read these 5 tips. Mark Norey, CPT 11 years ago
Healthy Fitness Exercises For A Balanced And Healthy LifeWhen it comes to workouts for a healthy living, many people are not aware of the healthy workouts that can make them lead to a healthy life. Mark Norey, CPT 11 years ago
Stop Making Nutrition Like A Religion Because It Isn’tStop making nutrition like a religion because it isn't! By treating one way of eating as "the way" you're saying that all other ways are ways of sinning. Mark Norey, CPT 11 years ago
4 Exercises In 6 Minutes For Sexy ShouldersThis workout is great if you want to build that arm strength so that you can carry like 15 grocery bags and also having some sexy shoulders. Mark Norey, CPT 11 years ago
5 Exercises To Burn 50 Calories In Less Than 3 MinutesToday I'm gonna show you how you can burn 50 calories in less than 3 minutes. We've got 5 exercises, 30 seconds each. Do not rest between exercises. Mark Norey, CPT 11 years ago
Fruit Leather Snacks With Strawberries And CherriesIf you are looking for an on-the-go snack to take with you then I have the answer for you. We're making a childhood favourite: fruit leather snacks. Mark Norey, CPT 11 years ago