Top 5 Thermogenic Foods That Really Burn FatYou can reduce weight just by eating the right foods? These thermogenic foods help burn fat while effectively boost your metabolism. Mariah Belsore 10 years ago
Top 10 Smart Tips For Quick Weight-LossWhile so many people struggle with shedding extra pounds before entering the New Year, here are top 10 tips for quick weight-loss. Mark Norey, CPT 10 years ago
Take The Diet Quiz To Find Out Your Ideal Diet PlanHow to pick a weight-loss plan that gets you to your goal? With this diet quiz, you’re only a few questions away from finding your ideal diet plan. Mark Norey, CPT 10 years ago
How To Reset Your Hormones And Melt Fat?Many might not believe that you can actually reset your hormones and melt fat, but you don't need to worry, as it can be done in a lot of ways. Mark Norey, CPT 10 years ago
Jillian Michaels’ 7-Day Detox Drink For Water LossJillian Michaels' 7-day detox drink is one of the most effective drinks for weight loss because it's truly effective at reducing excess water weight. Mark Norey, CPT 10 years ago
How Wine Can Help You With Your Weight LossCan you drink a glass of wine before bedtime if you're on a diet? Actually, wine for weight loss can be a smart option. Mariah Belsore 10 years ago
How To Lose One Pound Daily With A Simple RoutineThere's one particular tip that researchers have found to help you lose one pound daily (more or less) without sweating or starving yourself. Mark Norey, CPT 10 years ago
Military Diet Meal Plan To Lose Up To 10 Pounds In 3 DaysThe 3-Day Military Diet meal plan requires for you to stick to a strict meal plan for 3 days, and then eat normal for the next 4 days. Mark Norey, CPT 10 years ago
Change Is The Key Of Getting Lean And HealthyEither you're a male or you're a female, getting lean it's all just a matter of things done more often and things done less, or even avoided permanently. Mark Norey, CPT 10 years ago
How To Determine Your Body Type For Smart Weight LossKnowing and understanding your body type is crucial when starting a weight loss journey. Determine your body type with these simple tips. Mark Norey, CPT 10 years ago
Where Do You Store Fat And What Does This MeanIdentify the most troublesome parts of your body where you can store fat, what's the cause and how to fix it for a permanent weight loss. Mark Norey, CPT 10 years ago
Most Valuable Tips On How To Get Skinny FastHere are some great tips, facts and expectations so you can picture what it means to get skinny fast, and what do you have to do to achieve your goal. Mark Norey, CPT 10 years ago