Transform Your Life With These 10 Rules For HappinessUnlock the key to lasting happiness and fulfillment with these 10 proven rules for happiness. Transform yourself into a better person today. Julianne Bodo, CES, PES 2 years ago
Bonding With Your Baby – A Personal StoryAs a new mother, bonding with your baby can be a real struggle sometimes. Here's the personal story of a mother of twins. Mariah Belsore 3 years ago
Living With An Eating Disorder – A Personal StoryOver 9% of the population is suffering from an eating disorder, so it's time to address this health issue by answering some common questions. Mariah Belsore 3 years ago
Living With Breast Cancer – A Personal StoryBeing diagnosed with cancer (any type of it) is really downing and life-changing. This is my real story of a breast cancer surviver-ish. Mariah Belsore 3 years ago
Keto Diet While Traveling – My Experience With Airplane FoodsThis is my personal experience with the airplane foods: it sucks! And if you're on a diet, during the flight you're actually not on a diet. Mariah Belsore 6 years ago
Very Active Working Mom’s Fitness JourneyMy fitness journey has been a slow and harsh battle, so for those who don't know my motivational story, here it is in a nutshell. Mark Norey, CPT 9 years ago
Lose 113 Pounds Like Tallena Johnson Did By WalkingTo inspire you in your weight loss journey, here is the story of Tallena Johnson from Fremont, California, who managed to lose 113 pounds. Mark Norey, CPT 9 years ago
How Facebook Helped Her To Lose 90 PoundsThere is no limit on how far people can go when it comes to weight loss. Could you believe that a photo on Facebook helped her to lose 90 pounds? Mark Norey, CPT 9 years ago
Can You Lose 138 Pounds Like Rebecca Johnson?There are people like Rebecca, who managed to lose 138 pounds, and there are people like us, who need some serious motivation to succeed in weight loss. Mark Norey, CPT 9 years ago
How A Working Mom Managed To Lose 90 PoundsA working mom with 4 kids who managed to lose 90 pounds is the motivation you need! If she could lose that much body fat, you can do it too! Mark Norey, CPT 9 years ago
I Achieved My New Years Resolutions And It’s Only MarchWe’re already a quarter of the way through 2015 and that means we should already be a quarter of the way towards achieving our new years resolutions. Mariah Belsore 10 years ago
My 10 Personal Tips To Cure Acne NaturallyJust like losing weight, you have to start making the changes and to trust that all this positive changes you're making will help you to cure acne. Mark Norey, CPT 10 years ago
