Amazing Breakfast Ideas To Make In A Mason JarI got myself a bunch of breakfast recipes that you can make straight into the mason jar. Looks pretty and is really efficient. Enjoy! Mark Norey, CPT 11 years ago
The Lazy Cook’s Stuffed Pepper Recipe For SummerThis stuffed peppers recipe is figure-friendly as it contains lean meat which has the protein we need to build fat-burning muscles. Enjoy it! Mark Norey, CPT 11 years ago
3 Quick Summer Picnic Recipe Ideas To Save Some TimeIf you are the one left in charge with bringing the food for the park-party, here are a few quick summer picnic recipe ideas to save you some time! Mark Norey, CPT 11 years ago
Watermelon Smoothies For A Refreshing SummerRefresh yourself this summer with a few simple smoothie recipes. Let’s have a look at the tastiest watermelon smoothies for this summer. Mark Norey, CPT 11 years ago
Pre-Workout Snacks To Grab On Your Way Out To The GymNeed something to eat before hitting the gym? These delicious pre-workout snack ideas can fuel you up and boost your performance and recovery. Mark Norey, CPT 11 years ago
4 Protein Smoothie Recipes Using All Natural IngredientsIf you’ve just started working out, you probably found out that you need to eat more protein. So get it from these protein smoothie recipes. Mark Norey, CPT 11 years ago
Get Lean And Healthy With These Summer SaladsSummer salads are a very easy way to add nutritious foods to your diet. They also help you lose the extra pounds while feeling satiated. Mark Norey, CPT 11 years ago
Fresh And Cool Summer Flavored Ice Cubes IdeasFlavored ice cubes are a great alternative to the simple water ones, especially in the summer when we drink lemonades and flavored ice coffees. Mark Norey, CPT 11 years ago
Protein Packed Healthy Breakfast – Overnight OatsIt’s time we made breakfast cool again- and we can start with overnight oats. They look amazing, taste divine, and usually take one minute to prepare. Mark Norey, CPT 11 years ago
Who Wants A Healthy Ice Cream This Summer? Anyone?I want to take the guilt out of ice cream, and instead I will show you how I make a healthy ice cream version using fresh, natural, tasty ingredients. Mark Norey, CPT 11 years ago
4 Healthy Summer Smoothie Recipes You Need To TryHere’s a useful list of healthy summer smoothie recipes you can try yourself- easy to make, and I’m sure one of these will become your favourite. Mark Norey, CPT 11 years ago
Healthy Barbecue Ideas For This Hot SummerIf you are crazy about gathering a bunch of friends and eating together in the garden, I have some great ideas on how to make a healthy barbecue. Mark Norey, CPT 11 years ago