Lifestyle Changed | Debby Ispwich StoryWhat I have achieved, is a completely changed lifestyle and not just weight loss. Now I can't say that there is "no time for me" or "can not". Mark Norey, CPT 12 years ago
Running In Slope | Exercise You Must DoRunning in slope should be included in our workout as often as possible, especially in summer, when we can afford to run out. 3 reasons for running in slope Mark Norey, CPT 12 years ago
Extra Pounds Story | Mia PeltrowSince childhood I have had quite a few extra pounds, but back then it did not bothered me. As a teenager I became very complex. All the time I was on a... Mark Norey, CPT 12 years ago
Five Minutes Exercises To Burn Fat From Belly And HipsOnce you get used to the effort, you can increase the time devoted to these fitness exercises and the results will not delay to appear. Read more... Mark Norey, CPT 12 years ago
Holiday Fitness | Tips For A Healthy VacationThe holiday fitness tip is to create a plan ahead of time. The holiday fitness tips are more and strictly but we selected the ones you can do. Read more... Mark Norey, CPT 12 years ago
Lose Weight Easily | Diet vs WorkoutBecause our society is characterized by speed and forward, always looking for the easiest ways to achieve our goals. To lose weight easily is no exception. Mark Norey, CPT 12 years ago
Get Thinner Thighs With These Pool ExercisesThinner thighs can be done going to the pool. A cool dip in the pool is the best remedy against heat. Combine the coolness it with some physical exercises. Mark Norey, CPT 12 years ago
Better Love | Exercises You Must DoExercises for better love are simple exercises you can do at home. It will improve your love life and will tone your muscles and will form an athletic body. Mark Norey, CPT 12 years ago
Tested Weight Loss Tips That Really Give ResultsThe hardest fight is the one with extra pounds. If I tried these tips for weight loss and they worked, wouldn't you be tempted to try them? Mark Norey, CPT 12 years ago
Endurance, Running And Jogging For BeginnersEndurance is a problem for every beginner in jogging. If you don't increase endurance, the result never occurs. We prepared 5 tips for greater endurance. Mark Norey, CPT 12 years ago
Fitness Means A Lifestyle Full Of BenefitsCoaches and sport doctors recommend fitness for people suffering of obesity, muscular debility, stress, excessive fatigue and exhaustion. Read more about... Mark Norey, CPT 12 years ago
How To Get A Bikini Body This SummerThere are few tips that help you to develop a really notable bikini body. You'll be more confident when you're gonna go to the pool. Mark Norey, CPT 12 years ago