Wearing The Wrong Shoes Can Damage Your HealthTurns out, the type of shoe you wear can impact your health. So if you're wearing the wrong shoes, these tips will help you correct it. Beth Williams 6 years ago
Bike Accessories That Help You Make The Most Of CyclingThe right bike accessories and equipment can make your cycling experience much more convenient and pleasurable. Here's our top favorites! Beth Williams 6 years ago
These Fall Running Tips Will Keep You Safe This SeasonWhen the days become shorter and the temperature drops, these fall running tips will help you stay safe while running over the fallen leaves. Beth Williams 6 years ago
The Best Fitbit Alternatives That Actually WorkThink about getting a new fitness tracker and the only one you know is Fitbit? Here are eight Fitbit alternatives that really do the job. Beth Williams 6 years ago
6 Fitness Careers Guaranteed To Be Your Dream JobCombining the love for fitness with the career is every fitness enthusiast's dream. These are the fitness careers that make it possible. Beth Williams 6 years ago
The Amazing Benefits Of Muay Thai For WomenMuay Thai is one of the best sports you can participate in. So let's focus on how you can take advantage of the great benefits of Muay Thai. Beth Williams 6 years ago
Physical Fitness Can Help You Avoid Workplace InjuriesIntegrating an exercise routine into your daily schedule can help you get fit, maintain a healthy body and mind, and avoid workplace injuries. Julianne Bodo, CES, PES 6 years ago
The Top Three Key Benefits Of Being HealthyThese main benefits of being healthy and physically fit should encourage you to embark on this healthy lifestyle trend. Just give it a try! Beth Williams 6 years ago
The Ultimate Guide For Buying Fitness ProductsThis straightforward guide can help you get into the best shape possible without breaking the bank or spending a fortune on fitness products. Julianne Bodo, CES, PES 6 years ago
Treadmill Types: Manual Versus Motorized TreadmillsThe most common treadmill types are the motorized ones available in every gym. But there are manual treadmills too. So let's compare them! Beth Williams 6 years ago
Physical Sports That May Cause ConcussionsConcussions are a major problem in contact sports such as football, ice hockey or soccer. So before joining these sports, do your research! Beth Williams 6 years ago
Is Ping Pong A Great Way To Lose Weight?Playing Ping Pong can not only help you lose weight and get in shape but also help you be mentally and socially sound as well. Julianne Bodo, CES, PES 6 years ago