How To Clean 20 Pounds Of Toxins With A Colon Cleanse DietThis colon cleanse diet will cleanse your colon and eliminate up to 20 pounds of toxins in just 3 weeks with a simple morning routine. Mark Norey, CPT 9 years ago
The Complete Dukan Diet Food List For All PhasesHere is the ultimate Dukan diet food list with over 100 allowed food items: all pure protein foods, the vegetables, and the allowed drinks. Mark Norey, CPT 9 years ago
How To Prepare A Successful Fat Loss PlanLosing weight may be hard, but it is not impossible. You just need to prepare an effective fat loss plan that will ensure your success. Mark Norey, CPT 10 years ago
How To Get Rid Of Pit Stains Of The Gym EquipmentPit stains are disgusting, and yellow, and its smell simply ruins all your favourite clothes. Here's how to get rid of pit stains for good. Mark Norey, CPT 10 years ago
Train For A Marathon In A Few Simple StepsBefore you get started to train for a marathon, you need a plan of action, and the discipline to put your plan in place. Here's how to do it. Mark Norey, CPT 10 years ago
DIY Body Wrap For Weight Loss, Detox And Cellulite TreatmentDIY body wrap is a technique that helps to reduce body weight along with a smart diet plan. This helps to trim a few inches from the belly. Mark Norey, CPT 10 years ago
How To Break Unhealthy Habits Like Nail Biting And Hair TwirlingTo recognize and overcome these unhealthy habits, we turned to three medical experts for their best advice. And here's the shocking truth. Mark Norey, CPT 10 years ago
Beat The Midday Slump: Exercise For EnergyIf you need to feel energized throughout the day, put down that cup of coffee and give yourself a java-free jolt and exercise for energy. Mark Norey, CPT 10 years ago
Thinking About 6 Pack Abs? First, You Need To Read ThisSo, you’re thinking about chasing that 6 pack abs? You and the rest of the world; however, what most people lack is guidance, so read on! Mark Norey, CPT 10 years ago
How To Purchase The Best Activewear For Curvy WomenFinding the best activewear for curvy women is no easy task since you need to find the right kind of clothes that make your body look slimmer. Mark Norey, CPT 10 years ago
8 Ways To Use Lemon Juice For Weight LossUsing natural home remedies is the best manner to lose weight with no side effects and lemon juice really boosts your weight loss process. Mark Norey, CPT 10 years ago
The Complete Guide To Ban Cellulite ForeverHere's the complete guide with anti-cellulite solutions and extra tips on what you should be eating and doing to ban cellulite for good. Mark Norey, CPT 10 years ago