45 Minute Workout Mix With Female Fitness Models Mark Norey, CPT in Fitness and Videos (May 16, 2014)The Best Workout Mix VideoThis video presents a 45 minutes workout mix and includes dancing, weight lifting and bodyweight exercises performed by female fitness models. Enjoy! Share
Better Love | Exercises You Must DoExercises for better love are simple exercises you can do at home. It will improve your love life and will tone your muscles and will form an athletic body. Mark Norey, CPT 12 years ago
Tested Weight Loss Tips That Really Give ResultsThe hardest fight is the one with extra pounds. If I tried these tips for weight loss and they worked, wouldn't you be tempted to try them? Mark Norey, CPT 12 years ago
Endurance, Running And Jogging For BeginnersEndurance is a problem for every beginner in jogging. If you don't increase endurance, the result never occurs. We prepared 5 tips for greater endurance. Mark Norey, CPT 12 years ago
Fitness Means A Lifestyle Full Of BenefitsCoaches and sport doctors recommend fitness for people suffering of obesity, muscular debility, stress, excessive fatigue and exhaustion. Read more about... Mark Norey, CPT 12 years ago
PopularHow To Get A Bikini Body This SummerThere are few tips that help you to develop a really notable bikini body. You'll be more confident when you're gonna go to the pool. Mark Norey, CPT 12 years ago
Cycling Benefits – Ride Your Bike 15 Minutes A DayCycling is one of the best workout programs and an effective exercise for everyone. Here's why it's so popular amongst health enthusiasts. Mark Norey, CPT 12 years ago
The Gym Equipment NOT To Wear When You’re Working OutThe gym equipment must be carefully chosen. Beginners choose their most beautiful clothes and not the most comfortable. Here is what not to wear at the gym. Mark Norey, CPT 12 years ago
Squats Help Your Legs And ButtocksSquats are a productive exercise that gives you results quickly and you can do it easy in your home. Squats work on buttocks, belly, spine and legs. Mark Norey, CPT 12 years ago
Fitness Mistakes You Should Avoid In The GymIf you are informed before starting your first workout program in the gym, you can refrain from making the most common fitness mistakes. Mark Norey, CPT 12 years ago
Stretching And Warming Up Are Not The SameDid you knew that warming up and stretching are not the same? Do you know how to stretch before doing some exercises? The answers and more other tips here. Mark Norey, CPT 12 years ago