What Is The Most Accurate Body Fat Measurement?So you wanna know what the most accurate body fat measurement is? Here's a list of five different procedures to measure your body fat. Julianne Bodo, CES, PES 4 years ago
How To Explain Weight Loss Surgery To ChildrenSo you've decided to undergo weight loss surgery and need to explain it to your children. Here are some tips that'll help you do just that. Beth Williams 4 years ago
5 Tips To Find The Right Fat Burner For YouLooking for the right fat burner to aid your weight loss process? Here's how to find the best one based on your lifestyle and weight goal. Beth Williams 4 years ago
How To Lose Weight Without Counting CaloriesWanna lose weight without counting calories or restricting your favorite foods? Check this formula for healthy and sustainable weight loss. Mark Norey, CPT 4 years ago
7 Tips To Get Rid Of Belly Fat Naturally And SafelyBelly fat doesn’t just look bad, it can be a serious health issue. So here are 7 tips to help you get rid of belly fat naturally and safely. Julianne Bodo, CES, PES 4 years ago
How To Lose Weight Without Working OutLooking to shed a few pounds but regular exercise is not really your thing? These diet tips will help you lose weight without working out. Mark Norey, CPT 4 years ago
The Weight Loss Stages Of A Successful Body TransformationIf you're looking to transform your body, consider learning the basics of fat burning and the four weight loss stages that come with it. Julianne Bodo, CES, PES 4 years ago
7 Best Dietary Supplements For Weight LossWhen exercise and diet can't help you reach your ideal weight, it's time to take some supplements for weight loss. Here are the best of them! Beth Williams 4 years ago
Can Meal Replacement Shakes Help You Lose Weight?Wanna lose weight without counting calories? Rethink your meals and start looking at meal replacement shakes. They're sooo nutritious. Beth Williams 4 years ago
How To Keep Your New Body In Shape After CoolSculpting TreatmentHere are the tips and ways to keep in mind in order to maintain your new body in shape after undergoing a CoolSculpting treatment. Beth Williams 4 years ago
6 Common Reasons You’ve Hit A Weight Loss PlateauIf you've hit a weight loss plateau and don't know where to go from there, here are some useful tips that'll help you overcome it. Julianne Bodo, CES, PES 4 years ago
7 Simple And Easy Ways To Burn More FatsAre you looking to burn more fats, shed a few pounds, and get back in shape? These tips will help you achieve your desired silhouette. Julianne Bodo, CES, PES 4 years ago