Qualities You Need To Become A Good Personal Trainer
There are a few key things you need to master, such as your attitude, patience, discipline, and communication skills in order to become a personal trainer.
If you’re passionate about fitness, overall health, and enjoy helping people achieve their dreams, becoming a personal trainer may be the right path for you.
Personal trainers’ daily activities consist of creating customized fitness plans while motivating their clients to stay on track of their goals.
Working with the public takes a particular set of skills and the right personality.
The following qualities and characteristics in this article will help you succeed in their career.
Get Relevant Accreditations
Before considering your own ability to perform daily personal trainer duties, you have to pursue professional certifications to prove you have the skills to teach.
There are many options to consider, but these personal trainer certifications (NASM, ISSA, to name a few) can help you get your career on track.
All certifications will prove that you have demonstrated hard work and commitment in your field and that you’ve required the skills and knowledge to work as a personal trainer.
These certifications also prove to employers that you’re competent enough to help them in meeting their organizational goals.
Now, let’s discuss other valuable skills you may need to become a great personal trainer.
Traits To Become A Personal Trainer
If you want to become a personal trainer, you need to master these four skills:
1. Positive Attitude
Most people don’t like to work out, which means your clients may exhibit a bad attitude when they show up for their session.
Not only that but people who want to work out use it as a means to reduce stress, which may create a hostile environment.
A personal trainer needs to have a positive attitude, no matter how enthusiastic your client is, or how negatively your own personal life is affected.
You need to be that happy, positive force that helps their clients out of fitness ruts, stay motivated, and set goals.
Handling bad moods is one of the many skills you need to work with the public.
2. Self Discipline
Have you ever seen an obese personal trainer? If you have, they’re probably not getting many clients.
A personal trainer needs to show self-discipline in their own profession, which means they have to be somewhat fit. You don’t need six-pack abs, but they definitely help. Being slim is more than enough.
You also need to practice and commit yourself to a healthy lifestyle by eating the right foods and working out regularly.
Leading by example is one of the best ways to motivate your clients long-term and will help them trust you with their fitness goals.
3. Communication Skills
Try to tell your friend or partner how to do a single push up. Without getting down on the floor and doing one, it’s challenging to get your point across.
Great personal trainers are able to provide new exercise routines and support over the phone, so you need to articulate instructions properly without hand movements or showing them first-hand.
You also need to communicate with clients in the method of their choice, so phone calls may not be something your client will want.
In order to establish rapport and keep your clients happy, you have to type instructions in some cases.
4. Patience
Most of your clients aren’t fit when they seek your skills, and many of them haven’t worked out in months or years.
To you, working out will feel natural, but to your clients, running a mile is a significant obstacle to overcome.
Patience will be required to understand and support all clients from all walks of life, whether they’re newbies or professional athletes.
Remember that you’re the expert in this subject, so when your client needs that extra push to perform an exercise, fall back on that authority.
You also need to take the steps to truly understand your clients, what they may be struggling with, and what personality they have to coach them through hard times appropriately.
Without patience, a positive attitude, self-discipline, and great communication skills, you can’t become a great personal trainer.
