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#yoga pose

This Yoga Workout Will Give You Toned Abs Like Nina Dobrev

Nina Dobrev's favorite thing to do is yoga. So let's follow her routine, a 15-minute yoga workout, to tone and tighten our mid-section.
Mark Norey, CPT 11 years ago

Hottest Yoga Poses That Make You Better In Bed

Ever wonder how yoga can help you perform better in bed? Well, these six hottest yoga poses can make you bendier and more flexible.
Mark Norey, CPT 11 years ago
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