How To Get The Best Butt Ever With 15 Simple MovesLast year we saw a craze among young ladies to get their best butt ever. So here are 15 exercises that will give you an Instagram ready butt. Mark Norey, CPT 9 years ago
The Ultimate No Equipment Workout InfographicThis ultimate no equipment workout infographic explores some simple ways in which you can get a toned and fit physique without going to the gym! Mark Norey, CPT 10 years ago
The Scientific 7-Minute Workout InfographicLearn how to stay fit with this science-approved 7-minute workout. It is easy to perform and it doesn't take all your precious free time. Mark Norey, CPT 11 years ago