How To Explain Weight Loss Surgery To ChildrenSo you've decided to undergo weight loss surgery and need to explain it to your children. Here are some tips that'll help you do just that. Beth Williams 3 years ago
Is Weight Loss Surgery For You? Ask Yourself This!Unless you’re not persistent enough, dieting and exercise won’t help you lose weight. So the other “easier” option you have is … Beth Williams 4 years ago
Rebuilding Your Exercise Routine After A Tummy TuckGetting a tummy tuck is a major decision and lifestyle change. But you can get back to your workout routine in just five simple steps. Julianne Bodo, CES, PES 5 years ago
Why Weight-Loss Surgery Should Be Your Last OptionDo you think of weight-loss surgery as your first and only way to shed some pounds? Think again! This should be your last weight-loss option. Julianne Bodo, CES, PES 5 years ago
How To Combine Bariatric Surgery With Fitness TrainingBariatric surgery can be the key to long-lasting weight loss. Here's how to combine it with fitness training to maximize your results. Beth Williams 6 years ago
