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#Weight Loss Rules

Science Says You Shouldn’t Ignore These Weight-Loss Rules

There are a handful of weight-loss rules you just can't ignore when trying to get slim. And lots of scientific studies are there to back them up.
Vanessa Davis 7 years ago

9 Weight Loss Rules That Really Work For Everybody

With apologies to all weight-loss "experts", here are top 9 weight loss rules in which nutrition science is remarkably clear and straightforward.
Mark Norey, CPT 10 years ago
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