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#summer

Getting Fit For Summer? Here’s What You Need To Get Started

Most people start a new fitness journey around summer. So here are some practical ideas that might help you getting fit for summer.
Beth Williams 9 years ago

This Summer Must Be About Swimming And Pool Exercises

Here is a list of some pool exercises for this summer that will feel really easy, but which will definitely burn off that stubborn fat.
Mark Norey, CPT 11 years ago
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