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#Summer activities

4 Ways To Keep Your Athletic Shape During The Hot Summer

The winter has gone and all the extra weight you carry must be taken down. So here's how to keep your athletic shape this summer.
Beth Williams 7 years ago

Top Five Summer Activities To Keep You Healthy

There's a better way to stay active during the hot season than spending hours in the gym: try any (or all) of these fun summer activities!
Mark Norey, CPT 11 years ago
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