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#sugar

How To Overcome Addiction To Sweets To Lose Weight

Cutting sugar has many benefits like losing weight and feeling energized all day. Here's how to overcome addiction to sweets.
Julianne Bodo, CES, PES 4 years ago

The Science Of Sugar And Its Influence On Fat Loss

The science of sugar shows that sugar doesn't really play the role of a major determinant of weight loss, as we all used to believe.
Julianne Bodo, CES, PES 9 years ago

5 Things That Happen When You Quit Eating Sugar

If you quit eating sugar from other sources than the foods which naturally contain it, you'll notice that at least 5 positive things will happen with you.
Mark Norey, CPT 10 years ago

Sugar Content Of Fruits | Healthy Diet Tips

Sugar content you find in fruits and vegetables are essential for health. They provide the body with important nutrients intake and prevents fat storage.
Mark Norey, CPT 12 years ago
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