This Is How Kayaking Can Really Improve Your Fitness LevelsBelieve it or not, kayaking can be a great sport to take up if you want to improve your fitness and have fun at the same time. Beth Williams 7 years ago
7 Fun Sports That Can Help You Lose Weight And Stay HealthyThe more you incorporate these fun sports into your lifestyle, the better chance you have of living a healthy and stress free life. Julianne Bodo, CES, PES 7 years ago
Smoking | Bodybuilding Side EffectsSport is an area where effects of smoking are easily observable. Some people who practice sport, choose to quit smoking for athletic evolution. Mark Norey, CPT 12 years ago
The Best Sports For Weight Loss That Are Actually Funny TooAmong all the sports and exercises you can try out there, these five indoor and outdoor sports for weight loss are the most effective ones. Mark Norey, CPT 12 years ago
Lose Weight Easily | Diet vs WorkoutBecause our society is characterized by speed and forward, always looking for the easiest ways to achieve our goals. To lose weight easily is no exception. Mark Norey, CPT 12 years ago