Fitness Secrets With Bikini Model Coryn SalazarIf you want some sexy six pack abs, female fitness model Coryn Salazar is gonna give you her fitness secrets and tips on how to get those. Mark Norey, CPT 11 years ago
You Don’t Need More Than 6 Exercises To Build A Six PackSix pack is a sign of a healthy body. Everyone wants it and you can achieve it by doing these six exercises 3 times per week on nonconsecutive days. Mark Norey, CPT 11 years ago
Yoga Poses For A Solid Core And A Healthy BodyLooking to make a solid core? Verify this professionally programmed core coaching that'll offer you the strength to nail tough yoga poses in no time! Mark Norey, CPT 11 years ago
Five Tips For 8 Pack Abs You Need To Try NowGetting 8 pack abs is a lot about diet, a little about exercise, and all about attitude. Read 5 tips that make the difference between regular and premium. Mark Norey, CPT 11 years ago
Enviable Abs With Bicycle CrunchesRead this article to see what is the most simple and effective exercise for enviable abs! I say we must have courage! Even if the road is a long one... Mark Norey, CPT 12 years ago
Toned Abdomen | Standing Abs WorkoutWant to surprise your lover with a toned abdomen like J.Lo, but you hate doing crunches? Well, here is the answer, just watch this Youtube video. Mark Norey, CPT 12 years ago
7 Great Waist Exercises For Abs, Back And ButtocksFor your abdominal toning you can do many quite effective waist exercises. In addition, the abdomen is only muscle group that is working at any exercise. Mark Norey, CPT 12 years ago
Exercises And Advise On How To Get A Flat StomachYou would not achieve a flat stomach without movement. Try some simple fitness moves and you'll feel much better. Here are some moves for a flat stomach: Mark Norey, CPT 12 years ago
The Best Exercises To Update Your Flat Belly To A Six Pack AbsIs not that hard to get from a flat belly to a six pack abs. The only things you'll need are these 6 best exercises for the mid section. Mark Norey, CPT 12 years ago