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#shoes

Types Of Training Shoes That Improve Your Fitness

These tips will help you get the most out of your training shoes, whether you use them for tennis, running, or basketball.
Beth Williams 3 years ago

The Best Squat Shoes For Your Weightlifting Sessions

The shoes you're wearing at the gym can make or break your workouts. So these are the best squat shoes to boost your weightlifting session.
Beth Williams 6 years ago

Wearing The Wrong Shoes Can Damage Your Health

Turns out, the type of shoe you wear can impact your health. So if you're wearing the wrong shoes, these tips will help you correct it.
Beth Williams 6 years ago

17 Reasons To Ditch The Running Shoes For Weightlifting Shoes

Running shoes are built for running, while weightlifting shoes are specially designed to help you get the right posture when lifting weights.
Julianne Bodo, CES, PES 7 years ago
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