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#seniors

How To Encourage Seniors To Be More Physically Active

These tips will help you get more creative when it comes to encourage seniors to get involved into physical activities.
Beth Williams 7 years ago

5 Excellent Tips For Working Out In Your 60s

Everything is harder when you're old. So it's working out in your 60s. So follow these tips to get you started working out easily.
Beth Williams 7 years ago

The Best Exercise Machines For Seniors To Stay Fit And Ageless

These are the best exercise machines, perfect for seniors with arthritis, joint pain, knee problems and body posture issues.
Julianne Bodo, CES, PES 7 years ago
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