Synbiotics – Probiotics And Prebiotics For A Healthy GutSynbiotics are gut health supplements that offer an easy way to get the benefits of both probiotics and prebiotics in one convenient pill. Beth Williams 3 years ago
8 Science-Based Tips To Improve Your Gut HealthScientists say that these 8 simple lifestyle changes can significantly improve your gut health, and your entire body will benefit from it. Beth Williams 5 years ago
10 Most Important Health Benefits Of ProbioticsPotential health benefits of probiotics have been seen in the treatment or prevention of allergies, diarrhea, yeast infections, etc. Julianne Bodo, CES, PES 6 years ago
The Gut-Brain Axis And The Link Between Gut And MoodAccording to the latest studies, the brain and the gut have a more intricate relationship than previously thought: the gut-brain axis. Julianne Bodo, CES, PES 6 years ago
How Probiotics Can Help Reduce Stretch MarksIn terms of whether or not probiotics can help reduce stretch marks, there is some beneficial evidence to suggest that they may. Julianne Bodo, CES, PES 6 years ago
8 Essential Vitamins You Must Take If You Work Out RegularlyThere are numerous supplements you can take to get results, but nothing compares to these eight essential vitamins, minerals, and nutrients. Mark Norey, CPT 6 years ago
Should You Take Vitamins And Supplements?You've heard that you're just wasting your money if you take a supplement, a vitamin or a mineral. But the food these days is increasingly less nutritious. Mariah Belsore 10 years ago