Outdoor Exercise Is More Than Breathing Fresh AirWhen you need to workout, don’t confine yourself to the gym, but go for some outdoor exercise. There are many ways to get in a good workout. Mark Norey, CPT 11 years ago
Bootcamp Pyramid Workout For SummerIf you’ve got a backyard or access to a park or sporting field, this boot camp pyramid workout is perfect. Do this workout outside to soak up the summer. Mark Norey, CPT 11 years ago