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#outdoor sport

Airsoft Or Paintball, Which Is The Better One?

Playing airsoft or paintball is a fantastic way to get fit, get-out your frustration, and have lots of fun. Here's how they differ.
Beth Williams 6 years ago

What Muscles Are Used In Kayaking? All Your Muscles!

All the major muscle groups are involved in every paddle move: abs, back, chest, legs, and arms. Here are all the muscles used in kayaking!
Julianne Bodo, CES, PES 6 years ago

Cool Outdoor Sports That Complement Your Workout

If you find some cool outdoor sports that can help you to stay fit and get some fresh air, it’s a win-win for your mind and your body.
Beth Williams 8 years ago

7 Best Outdoor Sports For A Healthy Summer

We all know summer is great for outdoorsy workouts anyway. So have a look at these outdoor sports and see which ones you want to try this weekend!
Mark Norey, CPT 11 years ago
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