Airsoft Or Paintball, Which Is The Better One?Playing airsoft or paintball is a fantastic way to get fit, get-out your frustration, and have lots of fun. Here's how they differ. Beth Williams 6 years ago
What Muscles Are Used In Kayaking? All Your Muscles!All the major muscle groups are involved in every paddle move: abs, back, chest, legs, and arms. Here are all the muscles used in kayaking! Julianne Bodo, CES, PES 6 years ago
Cool Outdoor Sports That Complement Your WorkoutIf you find some cool outdoor sports that can help you to stay fit and get some fresh air, it’s a win-win for your mind and your body. Beth Williams 8 years ago
7 Best Outdoor Sports For A Healthy SummerWe all know summer is great for outdoorsy workouts anyway. So have a look at these outdoor sports and see which ones you want to try this weekend! Mark Norey, CPT 11 years ago