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#Outdoor exercise

8 Powerful Tips For Productive Outdoor Workouts

Working out indoors becomes repetitive and dreary after a while. So check out these eight tips for more productive outdoor workouts.
Julianne Bodo, CES, PES 6 years ago

6 Health Reasons You Need The Great Outdoors

There is a multitude of scientific studies and researches that promote exercising in the great outdoors for its immersive health benefits.
Julianne Bodo, CES, PES 7 years ago

Outdoor Exercise Is More Than Breathing Fresh Air

When you need to workout, don’t confine yourself to the gym, but go for some outdoor exercise. There are many ways to get in a good workout.
Mark Norey, CPT 11 years ago
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