Simple But Most Effective Full Body ExercisesWhenever you feel the need to work out, but can’t really bring yourself to do that for a full gym session, you can try some of these full body exercises. Mark Norey, CPT 11 years ago
Top 5 Exercises That Will Define Your Legs MusclesWe have done our research and come up with the top 5 legs muscles exercises that will define your legs and make you feel sexy! Read more... Mark Norey, CPT 11 years ago
Prevent Injuries With 4 Of The Best Warm Up ExercisesThe best warm up exercises take very little time and are effective, activating more than one muscle group in the body. Here are top 4 warm up exercises. Mark Norey, CPT 11 years ago
6 Most Effective Thigh Toning Exercises To Do At HomeIf you're looking for thigh toning exercises, these are the best. They'll tone your outer and inner thighs, as well as your butt. Mark Norey, CPT 11 years ago
5 Exercises To Get Rid Of Cellulite On The ButtocksTo get rid of cellulite on the buttocks and strengthen the muscles in this area, here are some simple exercises against this enemy of the women. Mark Norey, CPT 12 years ago
10 Exercises You Can Do While Watching TVExercise, even those made while you watch TV, help you get rid of fluffy belly. Here are 10 exercises you can do while watching your favorite show. Mark Norey, CPT 12 years ago
