Dinner | What Should And What Shouldn’t EatWhat to eat for dinner not to get fat? I think you're often faced with this question if you follow a diet. Find out the wrong choices that you can do! Mark Norey, CPT 12 years ago
Top 10 SuperFoods For Rapid Weight LossIf you want to get in shape, you need to add as many superfoods as you can to your meals. These include kale, apples, oats, eggs, and more. Mark Norey, CPT 12 years ago
Sugar Craving | Reduce Cravings With PillsIn general, most people with surplus pounds frequently consume sweets or sugar in various forms.We recommend these products to reduce cravings: Mark Norey, CPT 12 years ago
Lose Weight Without Being HungryBeing hungry is not pleasant, it's not healthy and can hinder weight loss. But to lose weight, do not have to follow a strict diet plan. Here are 5 tips. Mark Norey, CPT 12 years ago
Cardio And Fast Weight Loss WorkoutsLike it or not to recognize, early hot season makes us want to lose weight fast and healthy as possible. Here are 3 cardio exercises perfect for this. Mark Norey, CPT 12 years ago
Potato Diet Wants You To Eat Potatoes And Lose WeightPotato diet is a diet with which has lost weight a great star, Penelope Cruz. She diets with potato for four days. In this way she stays healthy, in shape. Mark Norey, CPT 12 years ago
I Fought Obesity And Lost 58 Pounds In Less Than 3 MonthsMy name is Dianne Gladens, am 28 years old and I have an obesity issue. I am very excited that I have a story to tell about my weight loss... Mariah Belsore 12 years ago
The Best Sports For Weight Loss That Are Actually Funny TooAmong all the sports and exercises you can try out there, these five indoor and outdoor sports for weight loss are the most effective ones. Mark Norey, CPT 12 years ago
Diet Program | Lose Weight OvernightThis is the diet program prepared by dr. Caroline Apovian. You'll find here the main rules of the diet program and some tips to get your ideal weight. Mark Norey, CPT 12 years ago
Use These Shake Recipes For A Healthy Weight LossThese shake recipes are a fun, healthy, and delicious way to cut down the extra calories and add up more vitamins, proteins, and nutrients. Mark Norey, CPT 12 years ago
Overnight Weight Loss – Is It Even Possible?If someone would say that there is an overnight weight loss diet that really works, what would you think? Well, this myth has some truth. Read more... Mark Norey, CPT 12 years ago
Lifestyle Changed | Debby Ispwich StoryWhat I have achieved, is a completely changed lifestyle and not just weight loss. Now I can't say that there is "no time for me" or "can not". Mark Norey, CPT 12 years ago