Get Summer-Ready With This Thigh-Slimming WorkoutGet those legs ready for summer with this 25-day thigh-slimming workout challenge! Crush it and rock those shorts confidently. Mark Norey, CPT 1 year ago
Booty Shaper Workout You Can Easily Do In The GymHere are 9 booty shaper exercises to do in the gym. All of these exercises use gym equipments, so if you have a gym membership, this workout is for you. Mark Norey, CPT 10 years ago
Lower Body Workout For Both Women And MenGive strength to your legs with this lower body workout tailored for both women and men and split in such a way that it covers all lower body muscles. Mark Norey, CPT 10 years ago
Top 5 Exercises That Will Define Your Legs MusclesWe have done our research and come up with the top 5 legs muscles exercises that will define your legs and make you feel sexy! Read more... Mark Norey, CPT 10 years ago
Fast Legs Exercises To Help You With Weight LossWe have some fast legs exercises that will completely change the way your body looks. Let us know if you can do any of these in less than 10 minutes! Mark Norey, CPT 10 years ago
Squats And Lunges Are My Favorite Legs Training IdeasHere are a two of my favorite legs training ideas that will help you tone your butt in a really short time: squats and walking lunges. Mark Norey, CPT 10 years ago
Legs Exercises For A Long Term BodybuildingTo understand the mode of action of these legs exercises, but also to build a pair of uniform legs, people must first understand how leg muscles are... Mark Norey, CPT 12 years ago
