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#knee pain

How To Fix Knee Valgus (Valgus Collapse)

If you’re a bodybuilder, knee valgus is a term that you may not know yet but it’s one that you don’t want to hear. Here's everything on this.
Mariah Belsore 5 years ago

How To Protect Your Knees At The Gym With The Best Knee Sleeves

The knees are a crucial part of your body and they can be put under heavy strain when you hit the gym. These knee sleeves are the solution!
Mariah Belsore 8 years ago

Causes Of Joint Pain And Foods That Relieve Joint Pain

Joint pain is the leading medical cause of disability claims and is the reason why 440 MILLION days of work are missed annually. Learn how to avoid it.
Mark Norey, CPT 10 years ago
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