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#Kettlebell

30-Day Butt Lift Challenge With Bianca Nicole

Today we're gonna give some special attention to your booty because this is the 30-day butt lift challenge presented by Bianca Nicole.
Mark Norey, CPT 11 years ago

The 300 Workout For A Full-body Transformation

For a Spartan-sized challenge to your routine, consider this your new fitness gauntlet. The 300 workout must be done without scheduled rest between moves.
Mark Norey, CPT 12 years ago
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