1000 Calorie HIIT Workout To Torch Body Fat At HomeTo finish the 1000 calorie HIIT workout you need to push it as hard as you possibly can. There are 3 sets x 20 min of intense workout. Mark Norey, CPT 10 years ago
7-Minute Insane HIIT Workout To Tone The Entire BodyHere is a 7 minute insane HIIT workout. It consist of seven moves including things like your "favourite": the burpee or the split lunge jump. Mark Norey, CPT 11 years ago