Preventing The Most Common Sports InjuriesLooking to avoid sports injuries and stay in the game? Check out our guide to the most common sports injuries and how to prevent them. Beth Williams 2 years ago
5 Signs You Need Physical Therapy After Your Car AccidentIf you've been involved in a car accident recently, you should watch out for these five signs you need physical therapy. Beth Williams 3 years ago
Why You Shouldn’t Neglect Your Physical Therapy After An InjuryIt is crucial to include physical therapy after an injury as part of any health and wellness team geared toward full injury recovery. Julianne Bodo, CES, PES 3 years ago
How To Reduce Pain After A Sports InjuryEven professional athletes get hurt from time to time. When this happens, this is how they reduce pain after a sports injury. Beth Williams 3 years ago
5 Tips For Healing Faster After Slip And Fall InjuriesWhether you're a fitness professional or a beginner, dealing with slip and fall injuries is equally hard. Here's how to deal with it. Beth Williams 4 years ago
Common Injuries That Can Be Treated By A Sports PodiatristA sports podiatrist is a foot doctor who prevents, diagnoses, and treats common injuries that people get from engaging in sports activities. Beth Williams 4 years ago
How To Keep Your Body Fit After AccidentRecovering and keeping your body fit after an accident can actually take a lot of time. Here are some tips that will boost this process. Beth Williams 4 years ago
How To Stay Away From Injuries After A Gym BreakThere are a few tips that can help you stay away from injuries when you resume your workouts after a long break. Check them out! Beth Williams 4 years ago
The Best Ways To Recover From A Rotator Cuff InjuryWhen you have a rotator cuff injury, it can seriously impact your quality of life. Even changing your shirt is going to cause a lot of pain. Beth Williams 4 years ago
When Does Exercise-Related Pain Become Bad?Any fitness enthusiast should expect exercise-related pain anywhere between a few hours up to 48 hours after your training session. Beth Williams 4 years ago
Top Benefits Of Hiring A Personal Injury LawyerAccidents happen, especially in contact sports. When you're involved in an accident, hiring a personal injury lawyer is a smart choice. Beth Williams 5 years ago
7 Types Of Sports Injuries (And What To Do About Them)You can't really avoid injuries when playing sports. But these tips will help you recognize and prevent 7 common types of sports injuries. Julianne Bodo, CES, PES 5 years ago
