The Paleo Revolution InfographicThe Paleo Revolution is the answer to over-processed high-calorie foods and harmful refined sugars. Surprisingly, it is not new and dates back to 1970. Mark Norey, CPT 11 years ago
Top 10 Exercise Myths And Facts InfographicIt's easy with exercise myths to fall into the trap: A workout buddy passes along an exercise tip, and then you pass it on to several folks you know. Mark Norey, CPT 11 years ago
10 Reasons To Strength Train InfographicAny type of physical activity is good for your body and for your mind, but strength train is the one you should choose to perform. And here is why! Mark Norey, CPT 11 years ago