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#inflammation

Anti-Inflammatory Creams: What They Are And How They Work

We use anti-inflammatory creams to get some relief from pain and inflammation in our muscles or joints. Here's all about these creams.
Mark Norey, CPT 2 years ago

Holistic Ways To Reduce Inflammation In The Body

Changing your diet, reducing stress, sleeping better, and taking supplements are a few simple ways to reduce inflammation within the body.
Beth Williams 5 years ago

How To Lose Weight With The Anti-Inflammatory Diet

The anti-inflammatory diet is more like a lifestyle change which will result in the gradual loss of weight, in a healthy way.
Julianne Bodo, CES, PES 9 years ago

Best Inflammation Fighting Foods That Promote Health

Best way to fight inflammation is to maintain a healthy diet, so we’ve compiled a list of top inflammation fighting foods to help you stay healthy.
Mark Norey, CPT 9 years ago
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