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#hungry

Junk Foods, Empty Calories And How To Control Hunger

Hunger sucks! It's annoying, distracting, and leads to a whole lot of really unhealthy, junk food binging. Learn here how to control your hunger.
Mark Norey, CPT 10 years ago

Lose Weight Without Being Hungry

Being hungry is not pleasant, it's not healthy and can hinder weight loss. But to lose weight, do not have to follow a strict diet plan. Here are 5 tips.
Mark Norey, CPT 12 years ago
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