5 Tips For Returning To Physical Activity After Hip ReplacementWhen you undergo hip replacement surgery, getting back to an exercise regimen can require some time and adjustment. Here's how to do it. Julianne Bodo, CES, PES 7 years ago
Glute Activation Exercises And Hip Flexor FlexibilitySquats, deadlifts and lunges are considered the best glute activation exercises, and even though they can make your glutes very sore. Try these workouts! Mark Norey, CPT 11 years ago