The Best Core And Hip Exercises To Prevent HerniaDoing these exercises to strengthen the core and hips along with maintaining a healthy weight can help you to prevent hernia from occurring. Beth Williams 8 years ago
The Undeniable Benefits Of The Right Hernia Support BriefsAre you suffering from hernia? Here are some examples of what the right type of hernia support briefs will work for you (plus benefits). Julianne Bodo, CES, PES 8 years ago