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#healthy mom

Tips On How To Lose Weight While Breastfeeding

The idea of losing weight as you are breastfeeding is very possible, but it’s something that needs you to work hard on it to achieve it.
Julianne Bodo, CES, PES 6 years ago

How To Get From Too-Busy-To-Be-Healthy To A Fit Mom

Congratulate yourself for not wanting to be the typical too-busy-to-be-healthy kind of mother, and learn how you can become a fit mom!
Mark Norey, CPT 11 years ago
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