Alkaline Foods | What Do You Eat For A Balanced Body?One of the things that people do not know quite well is that the body needs alkaline foods . When consumed, food is digested and it turns into something... Mark Norey, CPT 12 years ago
The Step Diet | Path To A Beautiful BodyWith The Step diet you are counting steps towards a balanced body, not counting calories. It's a healthy way to lose weight! Mark Norey, CPT 12 years ago
5 Habits of Naturally Slim People You Should StealMany of the habits of seemingly naturally slim people aren’t deliberate, but you can consciously adopt them. Over time, they’ll soon become second nature. Mark Norey, CPT 12 years ago
Protein Shake | How To Properly Prepare OneForget those boring protein shakes and use creativity because we will discuss ingenious ideas to prepare at your home the best shake in your life. Mark Norey, CPT 12 years ago
Alkaline Diet | Acidic And Alkaline FoodsThe alkaline diet brings the pH to normal and also helps people lose weight, not through caloric deficit, but by eating alkaline foods. Mark Norey, CPT 12 years ago
What Is Healthy Eating And What Do Ordinary People Think About It?Food is essential to life, and healthy eating is critical in maintaining optimal health. So here is what people think eating healthy is. Mark Norey, CPT 12 years ago