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#hard workout

3-Day Upper Body Workout Routine For Bodybuilders

We thought of a way through which we can incorporate more exercises and create a varied upper body workout routine. Just try these exercises.
Mark Norey, CPT 11 years ago

How To Push Yourself Through A Tough Workout

We know that working out is not easy. Here’s a list of tips we’ve gathered that can help you push through your next tough workout.
Mark Norey, CPT 11 years ago

Hard Workout Can Be Done By Women Too

Yes, you heard it well, women can do hard workout. This is the prove, girls doing push-ups, squats and other harder exercises. Just watch & share the video!
Mark Norey, CPT 12 years ago
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