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#Gym Routine

What A Lower Body Gym Routine Should Look Like

In this article I will share with you exactly what your lower body gym routine should look like. Remember that this workout should take about 90 min.
Mark Norey, CPT 10 years ago

What An Upper Body Gym Routine Should Look Like

It's time to share with you exactly what your upper body gym routine should look like. It should take about 60-90 minutes, so it's not gonna be easy.
Mark Norey, CPT 10 years ago
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