8 Reasons Why You Need Lifting Hooks For WeightliftingLifting hooks ensure that your workouts don’t put excessive strain on your wrists and forearms and help you lift heavier weights. Julianne Bodo, CES, PES 3 years ago
Refurbished Gym Equipment Buyers GuideFitness equipment is insanely expensive. To reduce your costs, you can purchase refurbished gym equipment. Here's a great guide on this. Julianne Bodo, CES, PES 3 years ago
Best Free-Standing Punching Bags For MMA FightersAs an MMA fighter, you have to always work on your skills, which would not be possible without one of the best free-standing punching bags. Julianne Bodo, CES, PES 5 years ago
8 Unexpected Ways An Elliptical Trainer Can Change Your LifeAn elliptical trainer is a fast and painless way to get in shape. Here are 8 reasons to pick this piece of equipment for your next workout. Julianne Bodo, CES, PES 5 years ago
Rowing Benefits: 10 Reasons To Use The Rowing MachineWanna get healthier this year? Boost your health and reap all these rowing benefits in your local gym. All you need is a rowing machine. Mark Norey, CPT 5 years ago
How To Properly Use A Rowing MachineWorking out on a rowing machine burns over 500 calories an hour, yet most people find it intimidating. If you're one of them, think again! Mariah Belsore 5 years ago
7 Reasons To Have Gym Equipment At HomeGetting a gym equipment at home and building your own home gym brings more benefits than you think: more privacy, better hygiene, etc. Julianne Bodo, CES, PES 6 years ago
The Best Power Racks And Squat Racks For Your Home GymProfessional bodybuilder or not, if you're thinking of building your home gym, this list with the best power racks you can find on Amazon can help you start with the right foot. Beth Williams 7 years ago
10 Workout Essentials To Make Your Home Gym Feel More ProfessionalIf you're thinking of building your own home gym and don't know where to start, then this list with 10 workout essentials is a great start. Mariah Belsore 7 years ago
The Best Weight Loss Machines That Help You Shed The Pounds FastIf your fitness goal is to shed some pounds, then these weight loss machines are the best fit for you. Also, you can find them in any gym. Julianne Bodo, CES, PES 8 years ago
The Ultimate No Equipment Workout InfographicThis ultimate no equipment workout infographic explores some simple ways in which you can get a toned and fit physique without going to the gym! Mark Norey, CPT 10 years ago
The Pros And Cons Of Wearing Headphones In The GymHere’s a list that covers some pros and cons of wearing headphones in the gym, which shows both aspects of this matter, so that you can choose sides. Mark Norey, CPT 11 years ago
