The Best Bum Exercises To Target All Butt MusclesThe summer is almost here and maybe you're wondering what are the best bum exercises to perform for a round and toned butt. Here they are! Mark Norey, CPT 9 years ago
Brazilian Butt Workout With 6 Easy ExercisesTo firm, shape, lift and tone your butt do the following brazilian butt workout at least 2 times a week in addition to your cardio routine. Mark Norey, CPT 11 years ago
Eva Andressa Presents The Ultimate Glutes WorkoutThe most common targeted area for women to shape is the butt and it’s for obvious reasons. Let Eva Andressa help you with her Ultimate Glutes Workout! Mark Norey, CPT 11 years ago