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#getting older

Easy Ways To Preserve Vitality In And Out

We all want to look our best no matter how old we are. So if you too are trying to preserve vitality, here are some helpful tips.
Beth Williams 6 years ago

Exercises For Seniors You Can Do With Your Parents

Here are a few exercises for seniors which can be done regardless of age, and you can do it with your loved ones if you wish to help them.
Mark Norey, CPT 11 years ago
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