15-Minute Flab To Flat Belly Workout ChallengeThis 15-minute flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. Mark Norey, CPT 8 years ago
The Well-Kept Secret To A Slimmer Waist And Flatter AbsWe're all looking for quick solutions to flatter abs and slimmer waist, right? Well I have a simple exercise that will do just that for you. Mark Norey, CPT 9 years ago
The Best Lower Abs Exercises To Burn Belly Fat FastHere are the best exercises that help burn belly fat fast. It only takes you 5 minutes of your day to complete this abs workout. Mark Norey, CPT 10 years ago
Five Common Foods To Avoid For A Flat BellyWant a flat stomach? Here's a list with five foods to avoid because they're high in calories and low in nutrients and lead to weight gain. Mark Norey, CPT 12 years ago
The Best Exercises To Update Your Flat Belly To A Six Pack AbsIs not that hard to get from a flat belly to a six pack abs. The only things you'll need are these 6 best exercises for the mid section. Mark Norey, CPT 12 years ago
