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#fibers

Eggplant Rounds Recipe Everyone Can Make

Looking for a delicious eggplant rounds recipe? Here is a middle-eastern dish packed with nutrients such as fiber, protein, and antioxidants.
Mark Norey, CPT 12 years ago

8 Reasons Why Diet Fails | Why Do You Gain Weight?

Here are 8 reasons why diet fails. Avoid these if you don't want to gain the weight back after returning to your normal diet and lifestyle.
Mark Norey, CPT 12 years ago

Fibers Help You Lose Weight | Include Them In Your Diet!

All fibers are found only in foods of plant origin. Cereals and legumes contain them especially in their shells, so it's better to eat them with peel.
Mark Norey, CPT 12 years ago
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