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#feet exercises

How To Get Rid Of Post-Workout Pain

When you finish a workout, your whole body can feel it. You can prevent and get rid of post-workout pain with just four easy exercises.
Julianne Bodo, CES, PES 5 years ago

How To Prevent And Treat Bunions To Avoid Surgery

Find out what treatment to apply and what exercises to perform to treat bunions at home, and at the same time, to avoid surgery.
Mark Norey, CPT 9 years ago
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